International Tea Day is celebrated by tea producing countries around the world. The tea that is loved by everyone is in high demand in the global market. Plus this healthy drink and all it adds to our society. There are people all over the world who start their day with a cup of tea. The United Nations General Assembly has recognized the cultural significance of tea as well as its medicinal properties. Hearing the name of tea, many people get a call, today is a special day for those tea lovers, because today is tea day.
The reasons for the creation of International Tea Day
India had presented this proposal at the meeting of the International Food and Agriculture Organization (FAO) held in Milan 4 years ago, in view of which the United Nations (UN) declared May 21 International Tea Day.
Securing the employment of workers:
The purpose of International Tea Day is to raise awareness among tea workers about safe working conditions, fair trade and improving tea production.
Ensuring tea economy:
This proposal from India has been endorsed by the United Nations to raise awareness about the contribution of tea in the rural economy. According to the UN, declaring May 21 as International Tea Day will help promote its production and consumption, which will prove useful in the fight against hunger and poverty in rural areas.
TEA has a beautiful journey from its origin:
The history of tea dates back to 750 BC. Tea was first used as medicine by Buddhist monks. According to a story, when the Jain monk was in contemplation, during this time he started to fall asleep and to avoid sleeping, the monk started chewing the leaves of the bush.
2700 BC. Chinese history of tea:
The history of tea is very old. It is said that around 2700 BC. BC, the Chinese ruler Shen-Nong drank hot water while sitting in the garden. Meanwhile, a tree leaf fell into his cup. After that, the color of the water changed, and the smell also appeared. When the king tasted the leafy water, he got a different taste which he liked. This is how tea was invented.
A main source of income and focused on the empowerment of women:
The tea trade is a major source of income and export earnings for people in some poor countries and provides employment for workers in tea producing countries. In addition, tea production and processing contributes to poverty alleviation, hunger alleviation, women’s empowerment and the use of terrestrial ecosystems, and plays an important role in reducing pollution. extreme poverty, the fight against hunger and the protection of natural resources. efficient.
More international initiatives to increase tea production:
All member countries, international and regional organizations have been called upon to observe International Tea Day on May 21 every year. Regarding the celebration of International Tea Day on December 15, besides India, Nepal, Bangladesh, Indonesia, Sri Lanka, Tanzania, many other countries celebrate it. However, the month of May was chosen by the UN because it is considered the best month for tea production.
Green tea production figures:
– According to the report released by FAO in 2018, black tea production in the world is expected to increase from 3.33 lakh tons in 2017 to 44 lakh tons by 2027.
– Meanwhile, green tea production is estimated at 36 lakh tons, up from 17.7 lakh tons in 2017.
India’s dominance in black tea production
India could become the world’s second largest black tea producer by 2027.
Types of tea & Explanations of their drinking meanings:
Green tea – Green tea is prepared from steamed tea leaves. This tea contains a high amount of a compound called epigallocatechin gallate (EGCG). EGCG has proven to be very beneficial to our health. This compound found in green tea helps prevent inflammation, thereby reducing the risk of heart and brain disease. He also benefits from the weight reduction. The antioxidants found in green tea may reduce the risk of bladder, breast, lung, stomach, and pancreatic cancer. Green tea also reduces the risk of Alzheimer’s and Parkinson’s diseases and controls cholesterol levels.
Black tea – Black tea is prepared from fermented tea leaves. It is also used in flavored tea and contains the highest amount of caffeine. Some studies have shown that black tea is helpful in reducing cigarette damage to the lungs. It also reduces the risk of stroke. Black tea is considered a better option as a drink with less caffeine, fewer calories, and no artificial sweeteners. Black tea has properties to increase good cholesterol, improve gut health and reduce blood pressure.
white tea – White tea is the least processed tea. In a study, it was revealed that white tea has the most anti-cancer properties compared to other teas.
Green tea – it is generally consumed for weight loss, but white tea is equally effective in reducing fat. Green and white teas contain nearly equal amounts of caffeine and the compound EGCG. According to another study, white tea also helps increase the body’s metabolism and also has properties to reduce skin aging.
Oolong tea – Oolong tea is made by mixing tea leaves, shoots and stems. Oolong tea represents only 2% of the total tea consumed in the world. Despite this, oolong tea has many health benefits. If oolong tea is consumed in the right amount, it helps improve metabolism and reduce stress. Oolong tea can also lower bad cholesterol levels. Oolong tea also helps reduce weight, reduce cancer risk and improve brain function. A quality of oolong tea is Wuyi tea which is sold as a weight loss supplement.
herbal tea – A drink made by adding herbs, fruits, seeds and roots to hot water is called herbal tea. Herbal teas contain fewer antioxidants than green, white, black and oolong teas. Ginger, Jasmine, Mint, Hibiscus are included in the herbal tea. Some studies have indicated that herbal tea can help with weight loss, prevent colds, and sleep well.
chamomile tea – Antioxidants found in chamomile tea may protect against diabetes, vision loss, kidney damage and cancer cell growth.
Echinacea tea – Echinacea tea is used as a home remedy to treat colds. It also has properties to lower blood sugar and reduce the risk of breast cancer.
Hibiscus tea – In one study, drinking three cups of hibiscus tea a day was found to help some people lower their blood pressure. Hibiscus tea may also be helpful in improving liver health and reducing weight.
Red tea or Rooibos – Red tea is prepared from the fermented Rooibos herb from South Africa. Flavonoids are compounds in red tea that have anti-cancer properties.
Mint flavored tea -As the name suggests, this tea is made from mint, which has a cool and refreshing flavor. This tea is very useful in eliminating stomach problems and cramps. Mint leaves have antispasmodic properties, which are beneficial in relieving muscle spasms, and their use relieves abdominal pain.
ginger tea – Bloating means there is a problem with flatulence or loose motion (diarrhea), so let us tell you that ginger is considered the best remedy for stomach related issues. A bioactive compound called Gingerol is found in ginger, which is helpful in reducing these problems.
Turmeric tea – Due to the anti-inflammatory and antioxidant properties present in turmeric, turmeric is used to cure many diseases. If you add a pinch of black pepper with turmeric in turmeric tea, it will cause gas in the stomach. And relieves the problems of the digestive system.
Lemon tea – Lemon tea is made by adding lemon to tea without milk. Drinking lemon tea not only reduces your weight but also helps you reduce belly fat by cleaning the dirt from the stomach. It can be useful in protecting against many heart problems.